Hope everyone is doing good :)
Dream recently. But remember being in a sport bra out in the dark I suppose to do my jog/running. Felt embarrassment/uncomfortable. So I’m in the street and I don’t really see myself running yet. But I do remember passing by some people laughing and saying “omg is she like seriously wearing that?” which means sport bra with fat rolls. But I really think it’s a way to show how self conscious I really am. I try to hide and ignore. :/ But I will change that.
My eating has been in the middle. I been trying to eat healthy and make sure I’m not starving myself or missing important times like eating on time Breakfast, Lunch and Dinner. So I’m less likely to binge. I have been exercising. I checked how much I weigh and want it to go down more I haven’t been putting much effort so no surprise. Things are a bit unorganized at the moment because of college and so many assignments due. When I come from school I knock out (sleep) because of how exhausted I am. But I know 30 minutes of intense workout shouldn’t be a problem. The problem is how to incorporate it. What time won’t bother my parents and be able to fit well so I can take a shower afterword not be in college and be all sweaty which I hate. I don’t want to wear gym clothes like I use too. It just didn’t really present me well. I feel like it pushed people away. I mean if you see me how I look after workout lol if i had a car it be so much easier. But with a bike or walking not much of things I can carry now can I. Sucks but have to suck it up. Wish me luck guys. I made a goal and so far I haven’t really “failed” :) I just going a bit slow, but will catch up in the speed. BUT BUT my eating habits have changed. Binge eating is less likely since I’m so busy. I can stop when I full most of the time. Just going to take a little more effort to get use too :) Best of luck everyone!!!! <33333 Lose that fat!!!